Are you a hay fever sufferer?
Today is the first day of spring.
If you suffer from hay fever, this can be a particularly difficult time.
While hay fever doesn't usually require first aid treatment, we know in some cases it can be extremely unpleasant.
Many will suggest staying in doors to help, but this isn't always practical.
One of the easiest things to do in order to tackle hay fever symptoms is to consult your local chemist or GP.